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What do we offer?

Real Smoothies

Our smoothies are WHOLE FOOD! No added unknown substance. No Sugars or Artificial Sugars. Made to order with intentional ingredients to keep you hydrated, give you that natural boost of energy, strengthen your immune system or manage overall health & weight.

overnight oats

Stay Fuller Longer! Watch our FB page for the weekly flavors and combos available!

Overnight oats offer a range of health benefits, due to their rich fibre and protein content. They also contain a number of vitamins and minerals, some of which include manganese, phosphorus, magnesium, copper, iron and zinc. This makes overnight oats healthy for your gut, as well as for overall health and well-being!

Salad in a Jar

Whether you like a basic salad, or a specialty bed of greens our salads will be perfectly stacked and ready for on the go.

 

*watch for more info on the Salad Jar Launch Date

Cacao Brew

Celery, Wheat Grass, ginger, lemon, etc. We have your freshly juiced shots to keep your digestion in tact and your immune system going.

Juice Shots 

Celery, Wheat Grass, ginger, lemon, etc. We have your freshly juiced shots to keep your digestion in tact and your immune system going.

…MORE

keep an eye on our Facebook page for new things coming over the coming months!

Smoothies

 

3 Weekly Featured Smoothie

Smoothie Ala Cart

Base + 2 Fruit/Veggie

Base + 3 Fruit/Veggie

Base + 4 Fruit/Veggie

Add Ins Available for various mental, physical, and emotional health benefits. 

 

 

 

Overnight Oats

Weekly Specials

Add Ins Available 

Add – Ins

 Information on our Add – Ins are available in house, and more information will be added here soon. Some Include:

Lecithin – Ashwagandha – Spirulina – Maca – Flax Seeds – Chia Seeds – Super Greens – Cacao – Truvani Protein Powder 

….More to come! 

 

Salad Jars

Coming Soon! 

We’d love to hear your requests for your favorite salad ingredients, dressings, and add ins! 

Get in Touch

Email:theparlorinknoxville@gmail.com

Phone: 641-871-2039

Address: 813 N Lincoln St # 15 Knoxville, IA 50138

*Located in the Raceway Mall by Hy-Vee in Knoxville. Directly across the street from the Racetrack.