What do we offer?
Real Smoothies
Our smoothies are WHOLE FOOD! No added unknown substance. No Sugars or Artificial Sugars. Made to order with intentional ingredients to keep you hydrated, give you that natural boost of energy, strengthen your immune system or manage overall health & weight.
overnight oats
Stay Fuller Longer! Watch our FB page for the weekly flavors and combos available!
Overnight oats offer a range of health benefits, due to their rich fibre and protein content. They also contain a number of vitamins and minerals, some of which include manganese, phosphorus, magnesium, copper, iron and zinc. This makes overnight oats healthy for your gut, as well as for overall health and well-being!
Salad in a Jar
Whether you like a basic salad, or a specialty bed of greens our salads will be perfectly stacked and ready for on the go.
*watch for more info on the Salad Jar Launch Date
Cacao Brew
Celery, Wheat Grass, ginger, lemon, etc. We have your freshly juiced shots to keep your digestion in tact and your immune system going.
Juice Shots
Celery, Wheat Grass, ginger, lemon, etc. We have your freshly juiced shots to keep your digestion in tact and your immune system going.
…MORE
keep an eye on our Facebook page for new things coming over the coming months!
Smoothies
3 Weekly Featured Smoothie
Smoothie Ala Cart
Base + 2 Fruit/Veggie
Base + 3 Fruit/Veggie
Base + 4 Fruit/Veggie
Add Ins Available for various mental, physical, and emotional health benefits.
Overnight Oats
Weekly Specials
Add Ins Available
Add – Ins
Information on our Add – Ins are available in house, and more information will be added here soon. Some Include:
Lecithin – Ashwagandha – Spirulina – Maca – Flax Seeds – Chia Seeds – Super Greens – Cacao – Truvani Protein Powder
….More to come!
Salad Jars
Coming Soon!
We’d love to hear your requests for your favorite salad ingredients, dressings, and add ins!

Get in Touch
Email:theparlorinknoxville@gmail.com
Phone: 641-871-2039
Address: 813 N Lincoln St # 15 Knoxville, IA 50138
*Located in the Raceway Mall by Hy-Vee in Knoxville. Directly across the street from the Racetrack.